Travelling is one of the most rewarding experiences we can have in our life. When wanderlust hits, it’s difficult to stay at home, so you start planning your next trip. All the destinations look inviting and it’s very fun to explore new cities and countries. Visiting the most distant destinations has never been easier. With travellers always roaming the world, it’s very important to practice safety, including taking care of our hygiene. Travel hygiene can sometimes be tricky to master, so it’s important to prepare and be ready for any emergencies. Read on to see our travel hygiene tips for ones with wanderlust.
Plan Your Hygiene
Before travelling, it’s important to prepare and plan how you will keep clean and maintain the highest level of hygiene on your trip. Create a list of hygiene products you know you will need and use so you don’t forget anything at the last minute. When travelling to Australia, you will most likely find all the products for personal hygiene in markets, but it doesn’t hurt to bring your own. Ask yourself for how long you will travel and where is your destination? Will you have clean water or do you need waterless products? Preparation is key so you don’t have any surprises.
Clean Your Hands and Face
Having clean hands is essential even when not travelling. We are always touching something and getting in contact with germs. No matter where you are, you should wash your hands as often as possible. This is very important after getting in contact with public surfaces like doorknobs, handholds in a bus or ATMs. This also goes for touching animals, or before you have a meal. Long nails are prone to have more bacteria under them, so cut them before travelling. Use soap and hot water always. If you don’t have access to water, an alcohol-based hand sanitizer is a must, so always carry it with you. Clean your face to remove any germs, dust or dirt that you will inevitably get, especially if you are travelling on foot. Fortunately, there are products, like face wet wipes that you can use when you don’t have access to water.
Use Public Toilets Safely
Public toilets can be one of the main sources of diseases. You will inevitably use a public toilet, so you must use it as safely as possible. If you can, use only public toilets that are clean and well-maintained. These are very common if you are visiting cities in Australia. Try to avoid sitting on toilet seats, and don’t touch anything if possible. Always bring paper or wipes, in case it’s not provided. If you prefer bidets, there are ones designed for travelling that you can bring with you.
Wear Flip-flops or slippers
You should wear flip-flops or rubber slippers every time you take a shower, especially if you are staying in non-fancy hotels. Even if the shower seems clean you can’t be sure how sanitary it is. Wearing flip-flops will prevent fungus and other diseases from getting into your feet. Always pack personal ones and use them. If you didn’t pack flip-flops, it’s very easy to find them throughout Australian shops. For extra protection, wear them while in your room.
Maintain Oral Hygiene
Oral hygiene is very important, especially when travelling. You have to keep your mouth free from bacteria, especially if you will eat a lot of street food. A mini toothbrush and toothpaste are easy to find and bring with you. If you don’t have water for brushing your teeth, have a chewing gum as a temporary fix. If something unexpected happens seek out a dental clinic, like the orthodontist Penrith clinic. Your teeth are very important for general health, so take care of them as much as you can.
Take Care of Your Hair
You should wash your hair as often as possible. When we are on vacation, we are usually spending our time outside very often, more than we normally would. Because of this, your hair can get dirty very fast, so you should wash regularly. Hotel hair products are often not good for your hair, so try to pack your travel-sized products. Brush your hair daily, especially if it’s long. If you know you won’t be able to wash your hair often, wear it in protective hairstyles, like braids. You will keep it out of your way like this.
Travelling can be a great experience, especially if you prepare. Make sure you research your destination so you know the general condition of the country or city. Hygiene is very important so your trip is not cut short for any unwanted illnesses. Be mindful of what and where you eat and pay attention to hygiene around you.